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Bhutan UpwardTravels

Curating exceptional journeys to the Land of the Thunder Dragon. Experience the magic, culture, and serenity of Bhutan with us.

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Day 1 — A 7 Day Bhutan Journey for the Mindful Explorer | Bhutan Upward Travels

Arrival in Paro – Sacred Bridge Walk & Capital Charm

Day 01

// day 01 : A 7 Day Bhutan Journey for the Mindful Explorer

Arrival in Paro Sacred Bridge Walk & Capital Charm

Fully guided day

Back to the full itinerary

// day 01

About this day

"Touch down in the Paro Valley and meet your guide for a warm welcome. Wind toward Thimphu with a stop at a prayer-flag-draped cantilever bridge and a brief visit to a riverside temple. Settle into your boutique hotel in the capital and enjoy an easy evening stroll through Thimphu's lively centre — markets, cafés, and the unhurried rhythm of a city unlike any other."

// planned sequence

Step by step

01 Travel
Start at Paro
OriginEntry Point
DestinationParo
Location
02 Travel
Travel from Paro to Thimphu
OriginParo
DestinationThimphu
Route
03 Sightseeing
Folk Heritage Museum Living Craft Afternoon
ID: 023 Hours
thimphuCultural Immersion
Folk Heritage Museum Living Craft Afternoon
"The Folk Heritage Museum in central Thimphu occupies a meticulously reconstructed 19th-century Bhutanese farmhouse, its three rammed-earth floors furnished with authentic household implements, storage vessels, and ritual objects from rural Bhutan's recent past. Heritage interpreters demonstrate traditional skills — back-strap loom weaving, butter churning, buckwheat grinding on a stone quern, and the preparation of ara grain spirit — using original methods and tools. Visitors handle implements and participate hands-on in the butter-churning demonstration."
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04 Tonight's stay
Spend the night at Le Méridien (Thimphu)
Luxury · $450/night
WiFi
Le Méridien (Thimphu)
"Located in the heart of Bhutan's capital, Le Méridien Thimphu provides a sophisticated retreat that balances modern amenities with the country's rich cultural heritage. The hotel is within walking distance of the National Memorial Chorten and the city's main commercial district. Guests can enjoy panoramic views of the surrounding mountains while experiencing signature services such as the Explore Spa and a variety of dining options that offer both local and international flavors. The property is designed to cater to both leisure and business travelers, offering refined elegance and exceptional hospitality in a city known for its unique pace of life and traditional values."
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// keep going

Continue the journey

Start of the itinerary

Thimphu – Sacred Arts, Craft School & Hillside Monastery

Thimphu – Sacred Arts, Craft School & Hillside Monastery

"Begin the morning at a revered local stupa, joining residents on their quiet daily circumambulation. Visit one of Bhutan's traditional arts schools to observe — and try your hand at — thangka painting or weaving. In the afternoon, walk to a hillside monastery above the city for butter lamp offerings and a moment of still reflection. A leisurely dinner in town rounds off a day lived entirely at your own tempo."

DiscoveryDiscovery

// more journeys

Other Expeditions

A 12 Day Journey Through Western Bhutan

Cultural Immersion

12 Days / 11 Nights

From$18,460/person

Luxury· Amankora$1,538 / day · SDF incl.

A 12 Day Journey Through Western Bhutan

"Embark on an extraordinary 12-day immersive journey through Bhutan, where sacred monasteries, serene valleys, and living traditions reveal themselves at every turn. Hike to the legendary Tiger's Nest Monastery, spend a night in a working monastery, share home-cooked meals with local families, and discover hidden Himalayan trails. Ideal for cultural enthusiasts and nature lovers — whether travelling solo, as a couple, or with a small group — this journey weaves soul-stirring landscapes with deeply authentic experiences, offering a slow, mindful exploration of Bhutan's pristine heart."

A 15 Day Expedition Into Bhutan's Hidden Landscapes and Living Traditions

Cultural Immersion

15 Days / 14 Nights

From$9,145/person

Luxury· COMO Uma$610 / day · SDF incl.

A 15 Day Expedition Into Bhutan's Hidden Landscapes and Living Traditions

"Venture deep into Bhutan's untouched wilderness on a 15-day journey that threads high mountain passes, secret valleys, and genuine cultural connections. The rare Nub Tshonapata Trek takes you through mystical forests, across sacred ridgelines, and into fireside evenings with your trekking crew beneath star-filled skies. Between the trails, savour traditional meals, learn Bhutanese crafts, and reflect in landscapes that time has barely touched. Designed for those seeking a boutique Bhutan trekking experience, this expedition offers a profound connection to the kingdom's spirit — at a pace that is entirely your own."

A 12 Day Immersion into Bhutan's Spiritual Heartlands

Vibrant Festivals

12 Days / 11 Nights

From$13,430/person

Luxury· Six Senses$1,119 / day · SDF incl.

A 12 Day Immersion into Bhutan's Spiritual Heartlands

"Journey into Bhutan's sacred valleys during one of the most spiritually charged times of the year. This 12-day boutique festival tour draws you into ancient fire rituals, timeless masked dances, and hidden traditions rarely witnessed by outsiders. Each day moves to a natural rhythm — intimate cultural encounters alternating with serene walks through pristine landscapes. Crafted for travellers who seek authenticity and depth, this experience weaves Bhutan's living heritage with moments that stir the soul, invite reflection, and bring genuine joy."

5 Days in Bhutan Designed for travelers with limited time

Cultural Immersion

5 Days / 4 Nights

From$1,470/person

Premium· Zhiwaling Ascent$294 / day · SDF incl.

5 Days in Bhutan Designed for travelers with limited time

"This 5-day Bhutan cultural tour distils the essence of the kingdom into an experience that is unfiltered, personal, and rich with meaning. Ideal for regional travellers and expats seeking a short but soul-nourishing escape, this journey reveals Bhutan's deep spiritual rhythms, genuine hospitality, and living traditions without the rush. From sacred cliffside hikes to hands-on farmhouse cooking, festival rituals, and archery in a village setting, every moment is woven with authenticity. Whether this is your first time in Bhutan or a return to deepen your connection, this itinerary promises memories that linger long after the flight home."

Classic Western Bhutan 7D/6N

Cultural Immersion

7 Days / 6 Nights

From$2,425/person

Comfort· Thimphu Heritage Hotel$346 / day · SDF incl.

Classic Western Bhutan 7D/6N

"Balanced first-time route through Paro, Thimphu, and Punakha with cultural highlights."

Paro and Thimphu Short Break 4D/3N

Nature Exploration

4 Days / 3 Nights

From$1,210/person

Comfort· Paro Valley Lodge$303 / day · SDF incl.

Paro and Thimphu Short Break 4D/3N

"Short and practical Bhutan trip for travelers with limited time."

// start your journey

Start Your Discovery

"Let us craft a bespoke itinerary that includes these regional highlights and many more hidden gems within the Kingdom."